Head First: The Complete Guide to Healing and Optimizing Your Brain with Nootropic Supplements - 2nd Edition

"You have written what I believe is the seminal guide for nootropics. I have gone through the same nightmare you went thru and I'm just now getting a handle on the nootropic solutions-thanks to your book. I think you have saved my life ..." E. Menke A Reference and Repair Manual for Your Brain In this book you'll get: - Detailed reviews of 102 of the most popular nootropic supplements used today - Supported by hundreds and hundreds of peer-reviewed clinical studies - Learn which supplements to buy and which to avoid - Get clear instructions on how to use each supplement including dosage recommendations (often different than what's on the bottle) - Stay safe from possible side effects; avoid drug interactions - Know how each supplement works in your brain and why - A chapter on easy-to-understand neuroscience on how your brain works and why these nootropics work - 2 chapters on recommended nootropic stacks for treating; anxiety, ADHD, depression, learning and memory, mental fatigue and more - Discover the missing link in functional medicine if you are dealing with memory problems, brain fog, impaired thinking, mental fatigue, anxiety or depression "Head First ... is full of useful information about brain supplements ... easy to understand, even for non-native English speakers. Thank you so much for writing this book. A "must read" for any medical professional." P. Volkova