I Want My Mind Back: The Go Cogno Approach to Halt or Reverse Mild Cognitive Impairment

Your diagnosis is not your destiny You have mild cognitive impairment, but here's the good news. You've caught it in time to do something about it. Rapid advances in research and treatment now make it possible to halt or reverse cognitive impairment when you detect it early and go after it aggressively at the MCI stage. In this ground-breaking book, Tony Dearing draws from extensive research and real-life case studies to show you what's working for the thousands of people who've set out to save their brain and succeeded. Dearing is a veteran journalist who writes an award-winning column on brain health and prevention of dementia and operates GoCogno.com, a pioneering website devoted to the treatment of mild cognitive impairment. Can MCI be slowed, halted or reversed? The answer is yes, it absolutely can. That's what all the latest research shows. But the science alone can't save you. This book goes one important step further. It shows you how to take that knowledge, go out into the real world, and make it work for you. Just as it has worked for so many others before you. The Go Cogno approach is a set of best practices arrived at over a period of years spent talking to really smart doctors who are finding new, effective ways to treat cognitive impairment and the patients who are gamely battling MCI and prevailing against it. What they did, you can do, too. This book will show you how to: get a diagnosis you understand and can act on find the quality of care that everyone with MCI deserves, but many go without own your version of MCI, because you're the only one who has it commit to the five lifestyle essentials that pave the way to better brain health defend your brain against the cognitive peril of such toxins as mercury, arsenic or mold If you are determined to defend your cognition and willing to do the work, you have a genuine chance to stop MCI in its tracks or even reverse it. Are you ready to Go Cogno? Buy this book now and begin your journey to a cognitively better place.