Mindset: Awareness in Sport
9789043912273
Description
.Conquer your nerves and enjoy the challenge..Learn how to focus like a world-class athlete by using the same awareness techniques Olympians use to achieve great results. Mindset explores how elite athletes keep calm under pressure by allowing the mind and body to work in harmony. Systematically train the mental side of your physical discipline by changing the way you think about, compete in and play sport. You will be able to convert anger, impatience, tension and frustration into self-confidence and pleasure, transforming your perception of sport forever. The book is ideal for parents, coaches and athletes of all levels. You are guaranteed to see results if you are prepared to practice.
Productinformatie
| Auteur | Reardon, Jackie |
|---|---|
| Uitgever | Mindset Publishers |
| Publicatiedatum | 11-08-2010 |
| Aantal pagina's | 194 |
| Taal | English |
| Bindwijze | paperback |
| Afmetingen | 1 x 14 x 21.6 centimeters |
| Gewicht | 272.2 grams |
| Editie | Third |
| ISBN | 9789043912273 |
| Conditie | Nieuw |
Features
Author
Reardon, Jackie
Binding
paperback
Language
English
Pages
194
Publication date
11-08-2010
Publisher
Mindset Publishers
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